Weigh In record (no journal entry) for 23 December 2011
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175.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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1843 kcal
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Fat: 86.59g | Prot: 73.96g | Carb: 195.42g.
Breakfast: European Chocolate Cookie Collection, Almond Joy Pieces, Bacon, Country Breakfast Casserole, Atkins Advantage Cafe Mocha Shake. Lunch: Chai Latte, Roasted Garlic 100% Real Potatoes, Zucchini, Teriyaki Sesame Salmon. more...
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gaining 0.2 lb a week
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