BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

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BuffyBear's Own Activity

BuffyBear commented on foodfight-nomore's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on foodfight-nomore's Journal Entry.

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HCB supported Marymaryquitecon's Weigh In.
wholefoodnut commented on snezica's Journal Entry.
northernmusician commented on their Journal Entry.
redgirl1974 commented on Addie Aline's Journal Entry.

Other Member Diet Recent Activity

fred4win commented on their Journal Entry.
BMW888 recorded a Weigh In at 218.5 lb.
bizz1441 recorded a Weigh In at 188.4 lb.
omhaiviclar recorded a Weigh In at 128.0 lb.
HCB supported Marymaryquitecon's Weigh In.
bowler58 updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
SjF60 supported meltawayPLZ's Journal Entry.