BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: almond milk, sweetener, brewed coffee, cream. more...
on diet Atkins   losing 1.2 lb a week

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vickicapone recorded a Weigh In at 172.0 lb.