BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

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BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
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ClassicRocker replied to Mammylam's post - Older women????.
puhpine commented on their Weigh In.
DarleneW101 commented on SherrieC's Journal Entry.
dboza recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Suzi161 commented on shaz7140's Journal Entry.
SherrieC supported JennBuck61's Journal Entry.
momfield updated their Food Diary.
NB0912 recorded a Weigh In at 216.0 lb.
moemike recorded a Weigh In at 171.4 lb.
jmbfatloss updated their Exercise Diary.
jimzgrl recorded a Weigh In at 216.0 lb.
Uscleslie recorded a Weigh In at 188.2 lb.