BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

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BuffyBear's Own Activity

BuffyBear commented on Helewis's Journal Entry.
BuffyBear commented on their Journal Entry.
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Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
vicente updated their Exercise Diary.
garnetrising updated their Food Diary.
dro0308 recorded a Weigh In at 210.0 lb.
Socolova supported ripley24's Weigh In.
kehfeh supported northernmusician's Journal Entry.
trb1017 recorded a Weigh In at 185.4 lb.