BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

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BuffyBear commented on nicholaix's Journal Entry.
BuffyBear commented on Herbie's Journal Entry.
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SuccessThisTime58 commented on nicholaix's Journal Entry.
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Other Member Diet Recent Activity

mountian updated their Food Diary.
Deb_N supported Draglist's Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
JASivak recorded a Weigh In at 175.0 lb.
msbuggirl supported jparlett's Journal Entry.
marceediger updated their Food Diary.
Strong Irish Gal updated their Exercise Diary.
Lemontree recorded a Weigh In at 123.5 lb.