BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: almond milk, sweetener, brewed coffee, cream. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on Marty70's Journal Entry.
BuffyBear commented on mariezzz's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on erika2633's Weigh In.

BuffyBear's Buddies

wholefoodnut commented on XshapeshiftX's Journal Entry.
SuccessThisTime58 supported NatashaChiara's Journal Entry.
gingin40 supported deaby16's Journal Entry.
Yolanda9179 commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

sunnymara recorded a Weigh In at 144.0 lb.
Anthony Xie recorded a Weigh In at 149.9 lb.
dawn8618 recorded a Weigh In at 132.0 lb.
beautifulpeson recorded a Weigh In at 165.0 lb.
WVweaver updated their Exercise Diary.
wholefoodnut commented on XshapeshiftX's Journal Entry.
SuccessThisTime58 supported NatashaChiara's Journal Entry.
silverking recorded a Weigh In at 182.0 lb.