BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on dboza's Weigh In.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear commented on Helewis's Journal Entry.
BuffyBear recorded a Journal Entry.

BuffyBear's Buddies

Buffy101 supported lilevildevilisme's Weigh In.
TAIC69 supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 203.0 lb.
Runningfast901 recorded a Weigh In at 198.9 lb.
lilevildevilisme joined challenge Less Sugar!.
kik recorded a Weigh In at 119.0 lb.
Rebecca327 recorded a Weigh In at 113.5 lb.
sousellas recorded a Weigh In at 193.1 lb.
anggaseptianus recorded a Weigh In at 136.7 lb.
schreiber.anja recorded a Weigh In at 179.9 lb.