BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

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BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
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northernmusician commented on DairyFarmersWife's Journal Entry.
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Other Member Diet Recent Activity

CalynLZ supported kellih1983's Journal Entry.
northernmusician commented on DairyFarmersWife's Journal Entry.
2ManyCurves commented on FullaBella's Journal Entry.
Baker843 recorded a Weigh In at 154.6 lb.
Angiebaby627 recorded a Weigh In at 238.0 lb.
mgrill recorded a Journal Entry.
rileco recorded a Journal Entry and a Weigh In at 192.9 lb.
tgalbraith recorded a Weigh In at 173.2 lb.