BuffyBear's Journal, 23 December 2011

Weigh In record (no journal entry) for 23 December 2011
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2011:
62 kcal Fat: 5.94g | Prot: 0.91g | Carb: 1.34g.   Breakfast: cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on Evie1010's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

alphamares commented on notelaine's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
puhpine updated their Exercise Diary.

Other Member Diet Recent Activity

Winnt recorded a Weigh In at 225.7 lb.
Precis updated their Exercise Diary.
Connor Leger updated their Food Diary.
Rodriguez0077 supported n1elkyfan's Weigh In.
vickiejacinta recorded a Weigh In at 161.2 lb.
MariaJMG updated their Exercise Diary.
AshleighMisakiTea updated their Food Diary.
UmmBilal recorded a Journal Entry and a Weigh In at 292.1 lb.