Weigh In record (no journal entry) for 02 August 2016
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2016:
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1494 kcal
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Fat: 84.24g | Prot: 106.06g | Carb: 65.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Atkins French Vanilla Shake. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Atkins Snack Sweet and Salty Trail Mix. more...
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robelliott's weight history
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