Weigh In record (no journal entry) for 02 August 2016
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1266 kcal
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Fat: 42.00g | Prot: 60.25g | Carb: 119.25g.
Breakfast: KFC Diet Mountain Dew (32 oz), Jack Link's Original Beef Steak. Lunch: Lakewood Pure Cranberry Juice (Unsweetened). Dinner: Taco Bell Crunchy Taco. Snacks/Other: Tequila. more...
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losing 0.9 lb a week
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sterbache's weight history
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