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Last weigh in for this year and again 0.7 kilo loss. I have done very good this year and hope to get through the holidays without too much gain. Merry christmas to all and a happy new Year. See you next year!
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139.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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