Weigh In record (no journal entry) for 01 August 2016
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164.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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680 kcal
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Fat: 11.00g | Prot: 45.00g | Carb: 101.00g.
Breakfast: Isagenix Cleanse for Life (4 oz), Better Oats Oat Fit - Maple & Brown Sugar. Snacks/Other: Isagenix Greens!, Isagenix Ionix Supreme, Isagenix IsaLean Pro, Isagenix Ionix Supreme, Isagenix Greens!. more...
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gaining 0.8 lb a week
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