Weigh In record (no journal entry) for 21 August 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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190 kcal
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Fat: 6.00g | Prot: 0.00g | Carb: 28.00g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Baileys Coffee Creamer - The Original Irish Cream, Starbucks Freshly Brewed Coffee (Tall), Isagenix Isagenix E+. more...
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gaining 1.1 lb a week
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