Weigh In record (no journal entry) for 16 June 2016
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159.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2016:
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577 kcal
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Fat: 11.79g | Prot: 41.38g | Carb: 80.66g.
Breakfast: Taylor Farms Baby Spinach, Blackberries, Raspberries, Isagenix IsaLean Pro, Bananas, Isagenix Isagenix E+, Blackberries, Isagenix Ionix Supreme, So Delicious Coconut Milk Unsweetened Vanilla. more...
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losing 1.6 lb a week
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