Weigh In record (no journal entry) for 01 August 2016
|
144.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2016:
|
355 kcal
|
Fat: 24.04g | Prot: 3.27g | Carb: 35.31g.
Breakfast: Jelly (All Flavors), Butter, Franz Old Fashioned White Bread. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|