RSher1242's Journal, 31 July 2016

Weigh In record (no journal entry) for 31 July 2016
202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2016:
1067 kcal Fat: 59.23g | Prot: 38.31g | Carb: 95.39g.   Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, Coffee. Dinner: Pizza with Meat, Pizza with Meat, Beef Meatballs. Snacks/Other: Fritos Original Corn Chips, Cheetos Crunchy Cheetos. more...
on diet RSher1242's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

DirectorBrad recorded a Weight Entry at 203.0 lb.
debbkid49 updated their Food Diary.
Alionka7 recorded a Weight Entry at 132.3 lb.
Butch D updated their Food Diary.
Retta Smith supported Draglist's Journal Entry.
Walknhorsegirl recorded a Journal Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
Draglist commented on their Journal Entry.