Weigh In record (no journal entry) for 01 November 2016
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202.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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874 kcal
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Fat: 36.18g | Prot: 37.31g | Carb: 98.86g.
Breakfast: Panera Bread Fresh Fruit Cup (Small), Quaker Steel Cut Oatmeal, Coffee. Lunch: Dasani Bottled Water (16.9 oz), Dasani Dasani Drops Flavor Enhancer, Cheese, Salami, Sour Dough Bread. more...
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gaining 0.0 lb a week
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