Weigh In record (no journal entry) for 31 July 2016
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339.2 lb
Lost so far: 0 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2016:
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602 kcal
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Fat: 26.80g | Prot: 20.35g | Carb: 66.38g.
Breakfast: Grapefruit. Lunch: Mt. Olive Diced Jalapeno Peppers, Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Nectarines, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
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losing 16.8 lb a week
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Reptile558's weight history
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