Weigh In record (no journal entry) for 22 December 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1129 kcal
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Fat: 42.38g | Prot: 110.51g | Carb: 92.38g.
Breakfast: raw honey, amino fuel liquid, roasted chicken, Frozen Broccoli Florets, egg whites great value, great value fat free refried beans, frozen spinach. Lunch: black beans, bjs, Mild Banana Pepper Rings, spinach, avacado, salsa. Snacks/Other: bjs, bubbies, baby pickles. more...
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steady weight
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rgagne1701's weight history
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