Weigh In record (no journal entry) for 21 December 2011
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184.0 lb
Lost so far: 28.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2011:
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1843 kcal
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Fat: 94.52g | Prot: 63.62g | Carb: 198.07g.
Breakfast: Dilettante truffle cremes candy cane milk chocolate, Chocolate Miniatures. Lunch: Alli, Dinty Moore Beef Stew - microwave. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Corn Tortilla, Burrito with Beef, Beans and Cheese. Snacks/Other: brown sugar, butter, bananas, Chocolate Miniatures. more...
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2065 kcal
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Activities & Exercise:
Hula Hooping - 5 minutes, Driving - 17 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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