Weigh In record (no journal entry) for 29 July 2016
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235.9 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2016:
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1725 kcal
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Fat: 77.00g | Prot: 60.00g | Carb: 218.22g.
Breakfast: International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Lay's Classic Potato Chips (50g). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free, Brach's Sugar Free Cinnamon Hard Candy, Brachs BRACHS SGR FREE BUTTERSCOTCH. more...
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4002 kcal
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Activities & Exercise:
Showering - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 20 minutes, Sitting - 4 hours, Watching TV/Computer - 8 hours and 15 minutes, Sleeping - 8 hours, Resting - 15 minutes, Cooking - 20 minutes. more...
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gaining 9.8 lb a week
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tamparick33614's weight history
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