Weigh In record (no journal entry) for 27 July 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1105 kcal
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Fat: 69.62g | Prot: 39.49g | Carb: 78.79g.
Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Marketside Chicken Caesar Salad (Cup). more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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