Weigh In record (no journal entry) for 26 July 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1991 kcal
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Fat: 79.32g | Prot: 51.33g | Carb: 193.44g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Marketside Ranch Cobb Salad. Dinner: Fresh & Easy Cinnamon Roll, Pinot Gris (Grigio) Wine, Texas Toast, Classico Tomato & Basil Pasta Sauce, Barilla Linguini. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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