Ruby-Rube's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
201.0 lb Lost so far: 29.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
1389 kcal Fat: 60.96g | Prot: 59.74g | Carb: 148.76g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Marketplace Cheese Tortellini. Dinner: Texas Toast, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack. more...
steady weight

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