Weigh In record (no journal entry) for 26 July 2016
|
125.2 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2016:
|
988 kcal
|
Fat: 42.07g | Prot: 51.66g | Carb: 103.41g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Котлета Куриная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Грейпфрут, Ростагроэкспорт Сырок Творожный с Сахаром и Изюмом 0%, Домик в деревне Кефир 1%, Персики. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liudik2781's weight history
|