Weigh In record (no journal entry) for 20 December 2011
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231.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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816 kcal
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Fat: 23.94g | Prot: 17.35g | Carb: 131.88g.
Breakfast: Milk (Nonfat), Sunny D Tangy Original, Raisin Bran. Lunch: Tuscan Tomato & Basil Bisque. Snacks/Other: Runts Candy. more...
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losing 14.0 lb a week
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jberg84's weight history
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