jberg84

Start Weight:(20 Jan 11) 255.0 lb
Current Weight:(02 Dec 14) 220.0 lb
Goal Weight:205.0 lb
following: jberg84's own diet
performance: losing 14.0 lb a week

FatSecret member since: 20 Jan 11

jberg84's Weight History


jberg84's Latest Member Challenges

67
  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress
 
  
90
  12 Week Soda Challenge
status: Completed
ended: 11 May 11
view progress
 


jberg84's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
view complete cookbook

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jberg84's journal

12 April 2013

I am doing my best to begin tracking my food and exercise again. I have hit a plateau and I am trying to start the descent. I have 25-30 lbs to go and ...
on diet jberg84's own diet  

jberg84's Recent Food & Exercise

jberg84's Recent Activity

jberg84's Own Activity

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jberg84's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on Skyelaps's Journal Entry.
knuckles the mgtow monk commented on poniboi113's Journal Entry.
HCB supported EDC1972's Journal Entry.
amandahusak updated their Food Diary.
cjr245 updated their Exercise Diary.
ddogger recorded a Weigh In at 158.2 lb.
wszymczak_afs1 recorded a Weigh In at 157.4 lb.
Diablo360x commented on their Journal Entry.