jberg84

Start Weight:(20 Jan 11) 255.0 lb
Current Weight:(02 Dec 14) 220.0 lb
Goal Weight:205.0 lb
following: jberg84's own diet
performance: losing 14.0 lb a week

FatSecret member since: 20 Jan 11

jberg84's Weight History


jberg84's Latest Member Challenges

67
  Say NO to sugar
status: Completed
ended: 29 Mar 14
view progress
 
  
90
  12 Week Soda Challenge
status: Completed
ended: 11 May 11
view progress
 


jberg84's Cookbook

cals: 334kcal | fat: 7.12g | carbs: 45.68g | prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
view complete cookbook

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jberg84's journal

12 April 2013

I am doing my best to begin tracking my food and exercise again. I have hit a plateau and I am trying to start the descent. I have 25-30 lbs to go and ...
on diet jberg84's own diet  

jberg84's Recent Food & Exercise

jberg84's Recent Activity

jberg84's Own Activity

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jberg84's Buddies

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Other Member Diet Recent Activity

nath66100 updated their Exercise Diary.
kattay supported Draglist's Journal Entry.
SuccessThisTime58 supported howzat4u's Journal Entry.
Schicksalsleser recorded a Weigh In at 206.6 lb.
rhodesy recorded a Weigh In at 154.3 lb.
Julesy702 supported star71_'s Journal Entry.
sdiver supported CiscoCit's Weigh In.
Ann444 commented on Pamerla's Journal Entry.