Weigh In record (no journal entry) for 26 July 2016
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170.4 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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146 kcal
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Fat: 4.01g | Prot: 16.10g | Carb: 10.91g.
Breakfast: Egg Beaters Egg Beaters - Original, Applegate Farms Organic Turkey Bacon, 2% Fat Milk, Sugar, Espresso Coffee. more...
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gaining 0.2 lb a week
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Angel N's weight history
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