SaintViper's Journal, 20 December 2011

Watched the Ironman Triathlon over the weekend. Wow, that is super motivating. Makes me want to go out and train all day long.

208.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed poorly.

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1633 kcal

Fat: 55.61g | Prot: 113.50g | Carb: 177.63g.   Breakfast: triscuit. Lunch: subway turkey. Dinner: green beans, margarine, baked potato, pork loin. Snacks/Other: peanuts, Cottage Cheese (Lowfat 2% Milkfat). more...

2305 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...