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sunnykate
Journal
18 Dec 11
sunnykate's Journal, 18 December 2011
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Weigh In record (no journal entry) for 18 December 2011
123.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 December 2011:
2065 kcal
Fat: 81.74g | Prot: 102.32g | Carb: 140.48g.
Breakfast:
triscuits, Peanut Butter, Diet Coke.
Lunch:
Shrimp spaghetti.
Dinner:
bbq potato chips, red wine, lucayan salad (calypso).
more...
1368 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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