Weigh In record (no journal entry) for 26 July 2016
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211.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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1374 kcal
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Fat: 67.42g | Prot: 157.00g | Carb: 55.53g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Bacon, Egg Beaters Egg Substitute, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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