Weigh In record (no journal entry) for 20 December 2011
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206.9 lb
Lost so far: 9.1 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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432 kcal
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Fat: 33.66g | Prot: 26.50g | Carb: 8.83g.
Breakfast: medium coffee with cream dunkin donut, turkey bacon, No Calorie Sweetener Packets, American Cheese, Boiled Egg. more...
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losing 1.8 lb a week
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pusphil's weight history
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