Weigh In record (no journal entry) for 22 January 2010
|
167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 January 2010:
|
2490 kcal
|
Fat: 71.50g | Prot: 65.00g | Carb: 411.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Pina Colada 100% Juice, Pepsi, Banana. Lunch: Pepsi, 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Dinner: Tap Water, Pina Colada 100% Juice, 10" Hand Tossed Bacon Cheeseburger Feast Pizza. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip, Chewy Dipps Granola Bars - Chocolate Chip. more...
|
|
2657 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Shoveling - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mat1chew's weight history
|