mat1chew's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 23rd: 2074 * 74%
fat: 51.04g
|
protein: 70.41g
|
carbs: 350.48g
- -
Mon 22nd: 2248 * 80%
fat: 91.86g
|
protein: 126.07g
|
carbs: 222.25g
- -
Mon 8th: 700 * 25%
fat: 15.50g
|
protein: 22.00g
|
carbs: 129.00g
- -
Sun 7th: 963 * 34%
fat: 42.39g
|
protein: 37.12g
|
carbs: 115.48g
- -
Sat 6th: 635 * 23%
fat: 23.25g
|
protein: 22.50g
|
carbs: 88.75g
- -
Fri 5th: 2858 * 102%
fat: 109.29g
|
protein: 115.58g
|
carbs: 368.33g
400*  2458
January 2010
Tue 26th: 1050 * -
fat: 18.50g
|
protein: 24.00g
|
carbs: 204.00g
- -
Mon 25th: 1950 * -
fat: 49.50g
|
protein: 60.00g
|
carbs: 328.00g
2265*  315
Sun 24th: 3055 * -
fat: 133.55g
|
protein: 107.52g
|
carbs: 367.39g
2100*  955
Sat 23rd: 1368 * -
fat: 34.02g
|
protein: 18.58g
|
carbs: 255.44g
- -
Fri 22nd: 2490 * -
fat: 71.50g
|
protein: 65.00g
|
carbs: 411.00g
2657*  167

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.