Weigh In record (no journal entry) for 25 July 2016
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200.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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595 kcal
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Fat: 9.00g | Prot: 72.00g | Carb: 58.00g.
Breakfast: betterMD Strawberry Cheesecake Bar. Lunch: betterMD Wildberry Fruit Drink. Dinner: betterMD Vegetarian Chik N Fajita. Snacks/Other: Aquafina Water (16.9 oz), betterMD Creamy Tomato Soup, betterMD Berry Creme Smoothie, Benefiber Citrus Punch Sugar Free Fiber Drink Mix. more...
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losing 8.4 lb a week
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