Weigh In record (no journal entry) for 25 July 2016
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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2015 kcal
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Fat: 101.50g | Prot: 115.50g | Carb: 161.50g.
Lunch: Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Blake's Lobster Mac & Cheese. Dinner: Lloyd's Barbeque Company Pulled Chicken. Snacks/Other: Trader Joe's Roasted & Salted Sunflower Seeds, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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lamotta's weight history
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