Weigh In record (no journal entry) for 25 July 2016
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156.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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575 kcal
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Fat: 12.39g | Prot: 33.29g | Carb: 84.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Lucerne Fat Free Cottage Cheese. Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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losing 1.9 lb a week
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Comments
Nice drop! Let's GO! #grindtime
25 Jul 16 by member: jimmiepop
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hunterrider's weight history
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