NewNancy2014's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016
156.0 lb Lost so far: 10.8 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2016:
265 kcal Fat: 3.27g | Prot: 6.17g | Carb: 55.84g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Jelly (All Flavors), Eggo Nutri-Grain Low Fat Waffles, Florida's Natural Orange Juice with Pulp, Calcium & Vitamin D. more...
1727 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 2.8 lb a week


Comments 
Let's GO! #grindtime 
25 Jul 16 by member: jimmiepop

     
 

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