ChristyF's Journal, 19 December 2011

Amazing is went down! Had my birthday and just the holiday usual. Really been watching what I eat though. Went walking with my neighbor Saturday and Sunday - it was in high 50's here in Kansas! So even though I haven't been on here or logging it has worked which tells me I am doing good and might be able to maintain without struggling too hard (A worry I was having, been a big yo-yo dieter my whole adult life). Hope every one is doing well. I'm going to try to peek at buddies journal to keep up. Will be back full time in January. Merry Christmas!♥♥
171.0 lb Lost so far: 36.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet ChristyF's own diet   losing 0.5 lb a week

   Support   

Comments 
Woohoo!!! You're in the green! Congrats on the new low!!! 
20 Dec 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

Johanne updated their Food Diary.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

mjnascimento recorded a Weigh In at 214.1 lb.
rogerjsiegel recorded a Weigh In at 170.0 lb.
marksmith176 recorded a Weigh In at 215.6 lb.
The Blue Box updated their Food Diary.
Hoffner recorded a Weigh In at 132.0 lb.
Gwendolyn Luna recorded a Journal Entry and a Weigh In at 237.8 lb.
Jay Robb recorded a Weigh In at 98.0 lb.
weezerboy recorded a Journal Entry and a Weigh In at 200.0 lb.