ChristyF's Journal, 19 December 2011

Amazing is went down! Had my birthday and just the holiday usual. Really been watching what I eat though. Went walking with my neighbor Saturday and Sunday - it was in high 50's here in Kansas! So even though I haven't been on here or logging it has worked which tells me I am doing good and might be able to maintain without struggling too hard (A worry I was having, been a big yo-yo dieter my whole adult life). Hope every one is doing well. I'm going to try to peek at buddies journal to keep up. Will be back full time in January. Merry Christmas!♥♥
171.0 lb Lost so far: 36.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet ChristyF's own diet   losing 0.5 lb a week

   Support   

Comments 
Woohoo!!! You're in the green! Congrats on the new low!!! 
20 Dec 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

Following

Johanne commented on their Journal Entry.

Other Member Diet Recent Activity

saritamenon recorded a Weight Entry at 135.0 lb.
abbadabba supported Budshuman's Journal Entry.
d turner recorded a Weight Entry at 156.6 lb.
blueberryeye recorded a Weight Entry at 185.0 lb.
Mikki Sweeney supported CrashtestDawnie's Journal Entry.
Klynn82 supported KayseaLove's Journal Entry.
lindakay216 recorded a Weight Entry at 215.6 lb.
tiffsquire24 recorded a Journal Entry.