ChristyF's Journal, 19 December 2011

Amazing is went down! Had my birthday and just the holiday usual. Really been watching what I eat though. Went walking with my neighbor Saturday and Sunday - it was in high 50's here in Kansas! So even though I haven't been on here or logging it has worked which tells me I am doing good and might be able to maintain without struggling too hard (A worry I was having, been a big yo-yo dieter my whole adult life). Hope every one is doing well. I'm going to try to peek at buddies journal to keep up. Will be back full time in January. Merry Christmas!♥♥
171.0 lb Lost so far: 36.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet ChristyF's own diet   losing 0.5 lb a week

   Support   

Comments 
Woohoo!!! You're in the green! Congrats on the new low!!! 
20 Dec 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF recorded a Journal Entry.
ChristyF commented on LauriSinger's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

kkd1125 updated their Exercise Diary.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett and rhago32 are now buddies.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

gainedtoomuchinafrica recorded a Weigh In at 215.0 lb.
javemule recorded a Weigh In at 167.6 lb.
ChristyLA commented on kattay's Weigh In.
Don Paublo updated their Food Diary.
path doctor updated their Exercise Diary.
Sburks updated their Food Diary.
bandando updated their Food Diary.
Rexii recorded a Weigh In at 132.7 lb.