ChristyF's Journal, 19 December 2011

Amazing is went down! Had my birthday and just the holiday usual. Really been watching what I eat though. Went walking with my neighbor Saturday and Sunday - it was in high 50's here in Kansas! So even though I haven't been on here or logging it has worked which tells me I am doing good and might be able to maintain without struggling too hard (A worry I was having, been a big yo-yo dieter my whole adult life). Hope every one is doing well. I'm going to try to peek at buddies journal to keep up. Will be back full time in January. Merry Christmas!♥♥
171.0 lb Lost so far: 36.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet ChristyF's own diet   losing 0.5 lb a week

   Support   

Comments 
Woohoo!!! You're in the green! Congrats on the new low!!! 
20 Dec 11 by member: M.Trublu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

ChristyF's Buddies

jparlett and Pastor Jedi Ninja are now buddies.

Other Member Diet Recent Activity

lettygaylor's Salsa Verde (Green Salsa) recipe was added to the Kitchen.
Camel54 recorded a Weigh In at 236.3 lb.
ellen16442 supported katielee59's Journal Entry.
miak88 recorded a Weigh In at 114.0 lb.
scarr701 recorded a Weigh In at 181.0 lb.
sooney50 updated their Food Diary.
fairy commented on their Journal Entry.
hthr316 recorded a Weigh In at 226.4 lb.