Weigh In record (no journal entry) for 18 December 2011
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160.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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959 kcal
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Fat: 35.71g | Prot: 39.47g | Carb: 126.67g.
Breakfast: Special K Red Berries with Milk. Lunch: Italian Salad Dressing (Reduced Fat), chef salad. Dinner: Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Craisins, M&Ms. more...
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gaining 2.3 lb a week
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mylitlscrt's weight history
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