Weigh In record (no journal entry) for 18 December 2011
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287.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2011:
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1953 kcal
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Fat: 84.91g | Prot: 117.21g | Carb: 183.78g.
Breakfast: Extra Virgin Olive Oil, Black Olives, Onions, Egg. Lunch: REAL MAYONNAISE, 100% Whole Wheat Bread (Safeway), Solid White Albacore Tuna in Water. Dinner: Cottage Cheese 2%, Cooked Green Peas, Macaroni, Red Tomatoes (In Tomato Juice, Canned). Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, Air Popped Popcorn, Oranges. more...
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3729 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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