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I weighed in this morning and my lack of workouts and poor eating since Thursday has sabotaged 2 weeks worth of losses for me. I gained 1.5 lbs this last week. Hopefully I have recovered from my injuries and I can get back on it today.
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228.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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