lifetimehappiness's Journal, 17 December 2011

149.0 lb Lost so far: 37.7 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 29.42g | Prot: 50.79g | Carb: 178.15g.   Breakfast: Trader Joe's Frozen Mango Chunks, Tyson Breaded Chicken Breast Tenderloin Uncooked, Light Fat Free Blueberry Patch Yogurt. Lunch: Skinny Caramel Macchiato (Venti), asparagus, Frozen Mango Chunks. Dinner: blueberry ice cream, Caribbean Fruit Floes, Hard Boiled Egg Whites. more...

1895 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...