Weigh In record (no journal entry) for 20 July 2016
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297.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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1795 kcal
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Fat: 85.00g | Prot: 97.00g | Carb: 180.00g.
Breakfast: One A Day Men's Vitacraves Gummies, NutriSystem Turkey Sausage & Egg Muffin. Lunch: NutriSystem Double Chocolate Muffins, NutriSystem Turkey & Italian Sausage Pizza. Dinner: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Snacks/Other: NutriSystem Chocolate Cake, Polly-O Part Skim Mozzarella String Cheese Sticks, Planters Dry Roasted Peanuts. more...
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losing 2.1 lb a week
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