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I wasn't able to get to the gym until after work yesterday (I usually go during my lunch break), so weighed myself later in the day than usual. I was surprised to see it go down, as usually I weight more later in the day. Not that I'm complaining! It could just be the usual fluctuations that I see over time. Either way, I'm still in my maintenance range.
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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