roboengr's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
210.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
180 kcal Fat: 7.00g | Prot: 7.00g | Carb: 20.00g.   Breakfast: Cheese Breadstick. more...
losing 1.5 lb a week

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