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roboengr
Start Weight:
(03 Apr 11) 219.0 lb
Current Weight:
(14 Jan 13) 225.0 lb
Goal Weight:
170.0 lb
following:
Fat Flush Plan
performance:
Steady
FatSecret member since: 22 Mar 11
roboengr's Weight History
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23 November 2011
after colonoscapy
on diet
Fat Flush Plan
losing 2.2 lb a week
(1 comment)
22 March 2011
starting
on diet
roboengr's own diet
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roboengr's Recent Food & Exercise
1 serving Egg McMuffin
1 serving Cheese Breadstick
1/2 serving Grilled Chicken Sandwich
Walking (exercise) - 3.5/mph
Driving
Desk Work
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