Weigh In record (no journal entry) for 17 December 2011
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117.2 lb
Lost so far: 4.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1486 kcal
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Fat: 51.96g | Prot: 29.89g | Carb: 123.79g.
Breakfast: Dunkin' Donuts, Boiled Egg, Coffee with Cream and Sugar, Bacon. Lunch: Filet-O-Fish. Snacks/Other: Light Beer. more...
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steady weight
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KeoLeo77's weight history
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