Weigh In record (no journal entry) for 17 December 2011
|
172.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2011:
|
2248 kcal
|
Fat: 93.30g | Prot: 78.33g | Carb: 278.51g.
Breakfast: Baked Cheese Balls, Blueberry Muffin Mix, Cookies Ready To Bake - Chocolate Chunk and Chip, Cantaloupe Melons. Lunch: Pastrami Reuben Sandwich (Regular), Spicy Nacho. Dinner: Milk Chocolate Candies, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
|
|
2703 kcal
|
Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Sitting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for abane's own diet
|
abane's weight history
abane's Recent Activity
abane's Own Activity
No recent activity.
abane's Buddies
No recent activity.
Other Member Diet Recent Activity
|