abane's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
172.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2011:
2248 kcal Fat: 93.30g | Prot: 78.33g | Carb: 278.51g.   Breakfast: Cantaloupe Melons, Baked Cheese Balls, Cookies Ready To Bake - Chocolate Chunk and Chip, Blueberry Muffin Mix. Lunch: Spicy Nacho, Pastrami Reuben Sandwich (Regular). Dinner: Milk Chocolate Candies, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2703 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

eric78dx supported billtech66's Journal Entry.
Roo girl recorded a Journal Entry and a Weigh In at 131.4 lb.
CuriousCD supported startrekker's Journal Entry.
Happy29 commented on PRev's Journal Entry.
sickert08 supported eddie1261's Journal Entry.
Strong Irish Gal and DeMovelle are now buddies.
gingin40 supported Reverse Will's Journal Entry.
FullaBella supported megmonster's Journal Entry.