Weigh In record (no journal entry) for 17 December 2011
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132.4 lb
Lost so far: 4.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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272 kcal
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Fat: 3.75g | Prot: 10.03g | Carb: 53.63g.
Breakfast: Shreddies, Blackberries , 2% Fat Milk. more...
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steady weight
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pothandiane's weight history
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