joquinn's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
145.8 lb Lost so far: 8.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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Marcshotts recorded a Weigh In at 191.5 lb.
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