Call Me Mister Arbuckle's Journal, 16 December 2011

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Weigh In record (no journal entry) for 16 December 2011

220.0 lb Lost so far: 18.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:

1821 kcal

Fat: 83.63g | Prot: 66.75g | Carb: 204.18g. Breakfast: Pears, Old Fashion Oatmeal, Bacon. Lunch: American Cheese. Dinner: Chocolate Ice Creams, Chicken Vegetable Soup (with Equal Volume Water, Canned), French Fries (Large), Hamburger with 1/4 Lb Meat on Bun. more...

2431 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.3 lb a week

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Call Me Mister Arbuckle's Journal, 16 December 2011

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