Call Me Mister Arbuckle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 27th: 689 * 29%
fat: 35.85g
|
protein: 38.32g
|
carbs: 53.37g
- -
Fri 7th: 1458 * 61%
fat: 47.02g
|
protein: 71.60g
|
carbs: 187.46g
2744*  1286
Thu 6th: 2139 * 89%
fat: 75.64g
|
protein: 79.17g
|
carbs: 254.31g
2839*  700
Wed 5th: 1771 * 74%
fat: 82.62g
|
protein: 91.05g
|
carbs: 161.10g
2819*  1048
Tue 4th: 1810 * 75%
fat: 57.98g
|
protein: 92.46g
|
carbs: 239.22g
3120*  1310
Mon 3rd: 619 * 26%
fat: 39.16g
|
protein: 27.47g
|
carbs: 41.16g
3045*  2426
October 2014
Mon 6th: 245 * 10%
fat: 3.50g
|
protein: 11.50g
|
carbs: 40.50g
3542*  3297
Thu 2nd: 640 * 27%
fat: 23.00g
|
protein: 48.00g
|
carbs: 66.00g
- -
September 2014
Sat 27th: 1423 * 59%
fat: 56.80g
|
protein: 59.84g
|
carbs: 186.13g
3019*  1596
July 2014
Mon 28th: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
3835*  3730
June 2014
Mon 2nd: 1212 * 50%
fat: 49.60g
|
protein: 66.77g
|
carbs: 128.32g
3284*  2072
May 2014
Mon 19th: 990 * 41%
fat: 19.56g
|
protein: 35.14g
|
carbs: 182.80g
3451*  2461
April 2014
Tue 8th: 1414 * 59%
fat: 65.11g
|
protein: 75.04g
|
carbs: 144.20g
2779*  1365
Mon 7th: 1493 * 62%
fat: 64.18g
|
protein: 92.80g
|
carbs: 140.40g
3616*  2123
Sun 6th: 1272 * 53%
fat: 76.29g
|
protein: 68.07g
|
carbs: 83.66g
2916*  1644
Sat 5th: 2122 * 88%
fat: 96.98g
|
protein: 64.42g
|
carbs: 266.08g
2883*  761
Thu 3rd: 1893 * 79%
fat: 85.77g
|
protein: 88.01g
|
carbs: 202.26g
3120*  1227
Tue 1st: 1035 * 43%
fat: 29.79g
|
protein: 61.78g
|
carbs: 134.26g
3118*  2083
March 2014
Sun 30th: 1073 * 45%
fat: 40.89g
|
protein: 25.04g
|
carbs: 153.38g
2709*  1636
Sat 29th: 1505 * 63%
fat: 42.20g
|
protein: 67.03g
|
carbs: 236.13g
3180*  1675

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