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Call Me Mister Arbuckle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 1414 * 59%
fat: 65.11g
|
protein: 75.04g
|
carbs: 144.20g
2779*  1365
Mon 7th: 1493 * 62%
fat: 64.18g
|
protein: 92.80g
|
carbs: 140.40g
3616*  2123
Sun 6th: 1272 * 53%
fat: 76.29g
|
protein: 68.07g
|
carbs: 83.66g
2916*  1644
Sat 5th: 2122 * 88%
fat: 96.98g
|
protein: 64.42g
|
carbs: 266.08g
2883*  761
Thu 3rd: 1893 * 79%
fat: 85.77g
|
protein: 88.01g
|
carbs: 202.26g
3120*  1227
Tue 1st: 1035 * 43%
fat: 29.79g
|
protein: 61.78g
|
carbs: 134.26g
3118*  2083
March 2014
Sun 30th: 1073 * 45%
fat: 40.89g
|
protein: 25.04g
|
carbs: 153.38g
2709*  1636
Sat 29th: 1505 * 63%
fat: 42.20g
|
protein: 67.03g
|
carbs: 236.13g
3180*  1675
Fri 28th: 1318 * 55%
fat: 55.22g
|
protein: 21.17g
|
carbs: 185.31g
2906*  1588
Thu 27th: 1188 * 50%
fat: 28.79g
|
protein: 39.79g
|
carbs: 181.04g
3098*  1910
Wed 26th: - - 2779* -
Sat 15th: 1797 * 75%
fat: 72.65g
|
protein: 79.10g
|
carbs: 150.12g
3937*  2140
Fri 14th: 1463 * 61%
fat: 55.23g
|
protein: 76.89g
|
carbs: 167.56g
3092*  1629
Sun 9th: 1300 * 54%
fat: 67.38g
|
protein: 88.27g
|
carbs: 82.16g
5055*  3755
Sat 8th: 1820 * 76%
fat: 55.72g
|
protein: 148.95g
|
carbs: 161.30g
4057*  2237
Fri 7th: 1272 * 53%
fat: 41.60g
|
protein: 64.04g
|
carbs: 152.10g
3428*  2156
Thu 6th: 1462 * 61%
fat: 60.21g
|
protein: 57.75g
|
carbs: 187.73g
2910*  1448
Wed 5th: 1050 * 44%
fat: 33.80g
|
protein: 51.31g
|
carbs: 146.57g
3290*  2240
Tue 4th: 1299 * 54%
fat: 47.45g
|
protein: 61.16g
|
carbs: 166.56g
2959*  1660
Mon 3rd: 1607 * 67%
fat: 52.69g
|
protein: 36.62g
|
carbs: 260.08g
3398*  1791

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