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swelled up
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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2135 kcal
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Fat: 78.32g | Prot: 119.27g | Carb: 56.62g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Chicken Breast (Skin Not Eaten), President's Choice Blue Menu Ketchup, Gray Ridge Extra Large Eggs. Dinner: Cooked Brussels Sprouts, Prime Rib, Kuhne Sauerkraut, Onions. Snacks/Other: Bacon, Black Diamond Cheestrings Ficello, Merlot Wine, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
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steady weight
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KindaSpecial's weight history
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