maggie64's Journal, 16 December 2011

180.8 lb Lost so far: 2.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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238 kcal

Fat: 3.04g | Prot: 9.35g | Carb: 72.13g.   Breakfast: fiber one, lowfat chocolate milk, banana. more...

2336 kcal

Activities & Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...