Weigh In record (no journal entry) for 15 July 2016
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255.2 lb
Lost so far: 2.4 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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165 kcal
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Fat: 8.09g | Prot: 2.57g | Carb: 21.19g.
Breakfast: International Delight Simply Pure Caramel Creamer, DaVinci Gourmet Coffee Sugar Free Syrup, Coffee. Snacks/Other: Costco Aussie Bites. more...
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gaining 2.8 lb a week
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MaryEllen48's weight history
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